Illuminating your path to well-being
Discover a life filled with clarity, peace, and purpose.
Services
Embrace Your Inner Strength
Life's challenges, whether they stem from past traumas, anxiety, or major life transitions, demand strength—not just to endure but to thrive. At Enlightened Living Therapy, we guide you through rediscovering your inner resilience and finding peace within.
Anxiety
Depression
Stress Management
Nurturing New Beginnings
Embrace life’s new chapters with confidence. From the journey through pregnancy to the transitions into new roles and phases, we're here to support you in navigating these waters with grace.
Divorce
Prenatal/ postpartum
Hormones across the lifespan from adolesce to postmenopause
Journey to Self-Love
Prioritizing others needs and wants often leads to neglecting the most crucial relationship — the one with yourself. Explore pathways to self-care, self-compassion and self-acceptance laying the foundation for a fulfilling life.
Self-esteem
Psychologically and emotionally abusive relationships
Codependency
Perfectionism
Empowering the Next Generation
Adolescence is a time of significant change and growth. We will work to equip the young individuals in your life with the tools to navigate their emotions, relationships, and the challenges of growing up.
Adolescence
Forge Deeper Connection
Whether rekindling romance or navigating the complexities of familial bonds, meaningful relationships are built on understanding and mutual growth. Let's cultivate deeper connections, together.
Marriage and Couples
Healing Through Understanding
Trauma can cloud our path to happiness. Brain Spotting and trauma-informed therapies, allow us to delve deep to unlock a clearer path forward by healing from within.
Brainspotting Therapy
Brooke Huckabay | MS, LPC
Meet Your Guide to Healing
Embracing Progress, Celebrating You
As a dedicated therapist, I champion progress over perfection, understanding the journey to healing can feel daunting. My approach—warm, compassionate, and interactive—focuses on exploring your personal narrative across past, present, and future, aiming for meaningful growth. Through a lens of empathy and comprehensive support, I'm committed to walking beside you on your path to self-discovery and healing. Join me in embracing your unique journey toward living a more fulfilling and meaningful life.
Voices of Transformation
Real Stories. Meaningful Change.
“Brooke is not just a therapist. She is someone who has absolutely changed my life for the better. She has given me the gift of self-growth and has helped me break generational cycles that even my future children will benefit from. It is difficult for me to put into words how grateful I am for all she has taught me and continues to teach me. I would recommend her in a heartbeat.”
“Brooke is amazing. She listens and brings insight to what you are telling her. She offers helpful and relevant resources to continue your journey. She validates your thoughts, emotions, actions and experiences. She inspires your confidence, leaving you hopeful about the work you’re doing. She has definitely earned my trust.”
Answers for your journey ahead
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Expect a welcoming environment where you'll share your story at your own pace. The first session is about understanding your needs and how we can work together towards achieving your goals. It will also be important to confirm both client and therapist feel the relationship is a good fit for optimal comfort and growth.
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Each session typically lasts between 50 to 60 minutes, depending on the nature and need of the therapy.
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Frequency is tailored to individual needs, usually starting weekly, then adjustments are made as progress develops.
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Therapists offer professional, unbiased guidance based on psychological principles, providing strategies for healing and growth beyond what a conversation with a friend can offer.
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Yes, confidentiality is a cornerstone of therapy, with few legal exceptions. Your privacy and trust are paramount.
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If you're feeling stuck, overwhelmed, or facing challenges that interfere with daily life, therapy can offer support and strategies for improvement.
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Absolutely. Therapy can offer insights and tools for healthier communication, understanding, and connection within relationships.
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I integrate various approaches tailored to individual needs, including cognitive-behavioral, trauma based, and solution-focused therapies, among others.
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As a psychologist, I focus on psychotherapy and do not prescribe medication, but I can refer you to a psychiatrist if medication is considered beneficial.
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Starting is simple. Contact us to schedule an initial consultation, and we'll guide you through the next steps to begin your journey.
